Weigh In record (no journal entry) for 23 February 2021
|
68.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
1061 kcal
|
Fat: 44.13g | Prot: 37.22g | Carbs: 128.66g.
Breakfast: St Hubert Beurre Bio, Thé Menthe, Lidl Biscottes . Lunch: Kiri Kiri, Pain de Seigle, Purée de Pommes de Terre, Boeuf Bourguignon. Dinner: Clémentines, Baguette, Cèpes, Delisse Crème Entière Liquide, Rôti de Porc, Monoprix Beurre Doux, Haricots Verts, Mayonnaise, Betteraves. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|