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🙄
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94.1 kg
Lost so far: 3.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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655 kcal
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Fat: 28.91g | Prot: 46.80g | Carbs: 49.63g.
Breakfast: Maitokahvi, Foodin Chia-Siemen, Alpro Soya Maustamaton Jugurtti. Lunch: Cocovi Luomu Hampunsiemenet, Punakaali, Porkkanaraaste, Pirkka Miniluumutomaatti, K-Menu Rasvaton Raejuusto, Arla Apetina Feta 20%. Dinner: Linssikeitto. more...
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Gaining 0.0 kg a Week
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jorkke79's Weight History
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