Weigh In record (no journal entry) for 23 February 2021
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56.1 kg
Lost so far: 20.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1421 kcal
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Fat: 68.27g | Prot: 73.86g | Carbs: 129.34g.
Lunch: Bakso dengan Saus (Campuran). Dinner: Donat Dilapisi Coklat, Labu Dimasak, Telur Rebus, Bango Kecap Manis, Tahu Bacem, Nasi Merah. Snacks/Other: Arnott's Nyam Nyam Bubble Puff, Pangsit Goreng, Jeruk, Tape Singkong. more...
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Losing 4.9 kg a Week
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sana2913's Weight History
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