Weigh In record (no journal entry) for 23 February 2021
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98.2 kg
Lost so far: 17.3 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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938 kcal
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Fat: 53.33g | Prot: 62.42g | Carbs: 53.15g.
Breakfast: Кефир 2,5%, С.Пудовъ Мука Рисовая, Магнит Сырный Продукт Бутербродный, Яйцо. Lunch: Красные Помидоры, Prime Star Стеклянная Лапша «Фунчоза» с Курицей и Овощами. Snacks/Other: Vasco Протеиновый Батончик Кокосовый Вкус. more...
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Gaining 0.9 kg a Week
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Тanya.shem's Weight History
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