Weigh In record (no journal entry) for 23 February 2021
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68.5 kg
Lost so far: 4.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1055 kcal
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Fat: 65.28g | Prot: 26.71g | Carbs: 133.98g.
Breakfast: Milo Milo, Fried Batter Dipped Banana. Lunch: Sop bakso, White Rice. Snacks/Other: Indomart Kripik Singkong Pedas, Finna Kerupuk Rasa Bawang, Roma Biskuit Sari Gandum, Pohon Pinang Sari Markisa, Jus (Ditambahkan Air), Meranti Bolu Gulung. more...
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Losing 0.7 kg a Week
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edlinlie's Weight History
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