Weigh In record (no journal entry) for 23 February 2021
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57 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1410 kcal
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Fat: 65.26g | Prot: 81.12g | Carbs: 135.86g.
Breakfast: Donat Dilapisi Coklat, Susu Kedelai. Lunch: Bubur Kacang Hijau, Sayur Lodeh, Kem Chicks Sayur Toge, Daging dan Kulit Ayam (Panggang), Tahu Kukus. Dinner: Mie Telur (Ditambah, Masak), Sate Ayam, Teh Tawar, Nasi Uduk. Snacks/Other: Pisang. more...
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Losing 0.3 kg a Week
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ajengyulia37's Weight History
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