Weigh In record (no journal entry) for 23 February 2021
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88 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1510 kcal
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Fat: 47.08g | Prot: 103.98g | Carbs: 174.37g.
Breakfast: Mie Sedaap Seblak Hot Jeletot. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Nasi Putih, Ayam Goreng, Labu. more...
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Gaining 3.5 kg a Week
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peppeebbb's Weight History
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