Weigh In record (no journal entry) for 23 February 2021
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1132 kcal
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Fat: 52.20g | Prot: 77.65g | Carbs: 85.36g.
Breakfast: Telur Rebus, Pepaya. Lunch: Kerupuk Putih, Bakso dengan Saus (Campuran). Dinner: ABC Saus Sambal , Tempe Orek, KFC Chicken Wing Original Recipe, Nasi Putih. Snacks/Other: Rambutan. more...
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Losing 4.9 kg a Week
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desirinis's Weight History
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