Weigh In record (no journal entry) for 23 February 2021
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72.8 kg
Lost so far: 8.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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756 kcal
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Fat: 27.40g | Prot: 20.63g | Carbs: 104.72g.
Breakfast: Telur Rebus, Paldo Jjajang Men. Snacks/Other: Kerupuk Putih, Mentimun (dengan Kulit). more...
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steady weight
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kartikatikatik86's Weight History
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