Weigh In record (no journal entry) for 23 February 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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911 kcal
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Fat: 13.08g | Prot: 27.32g | Carbs: 175.03g.
Lunch: Tempe Goreng, Tahu Kukus, Bihun (Dimasak), Pisang, Kacang Merah (dengan Garam, Dimasak, Direbus). Dinner: Sohun, Bakso Aci, Kuah/Kaldu Daging Sapi (Kalengan). more...
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Losing 4.9 kg a Week
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fitriyanti18's Weight History
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