Weigh In record (no journal entry) for 22 February 2021
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72 kg
Lost so far: 19 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1272 kcal
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Fat: 86.26g | Prot: 98.71g | Carbs: 24.53g.
Breakfast: Banha de Porco, Abacate, Optimum Nutrition Fish Oil, Sadia Bacon em Cubos, São José Ovo Caipira. Lunch: Frimesa Banha de Porco, Abóbora Paulista, Alho, Vinagre (Cidra), Gallo Azeite de Oliva Extra Virgem, Alface de Folha Verde, Carne do Peito de Frango. Dinner: Repolho, Sulita Pernil Suino Temperado, Vinagre (Cidra), Alho, Azeite de Oliva Extra-Virgem, Frimesa Banha de Porco. Snacks/Other: Queijo Provolone, Nestlé Creme de Leite, Royal Gelatina Zero Morango. more...
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Losing 0.4 kg a Week
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ALEXANDRINA ISABEL's Weight History
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