Weigh In record (no journal entry) for 23 February 2021
|
44.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
1076 kcal
|
Fat: 27.11g | Prot: 30.40g | Carbs: 198.79g.
Breakfast: Tropicana Slim Madu Bebas Gula, Mariza Selai Srikaya, Kraft Cheddar, Pancake oatmeal pisang. Lunch: Indomie Bumbu Indomie Goreng, Tropicana Slim Pengganti Kecap Manis, Mie Gandum. Dinner: Kurma, Roti. Snacks/Other: Bakpia, Fitbar Fitbar Fruits Delight. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Putri Sayyidina's Weight History
|