Weigh In record (no journal entry) for 22 February 2021
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1320 kcal
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Fat: 44.43g | Prot: 94.34g | Carbs: 139.66g.
Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Ravioles con Salsa de Tomate. Dinner: Ciudad del Lago Atún en Aceite y Agua, Gallo Arroz Integral, Huevo Duro. Snacks/Other: Banana, Dia Leche Semi Descremada, Morixe Avena Instantánea . more...
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Losing 0.9 kg a Week
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Lucas0392's Weight History
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