Weigh In record (no journal entry) for 22 February 2021
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72.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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408 kcal
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Fat: 9.35g | Prot: 28.59g | Carbs: 57.30g.
Lunch: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Subway Tomate, Acelga. Dinner: Turma da Mônica Maçã, Tirol Queijo Mussarela (18g), Pão de Centeio Integral. Snacks/Other: Banana Nanica. more...
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Losing 1.0 kg a Week
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Mary Morais's Weight History
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