Weigh In record (no journal entry) for 22 February 2021
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82.2 kg
Lost so far: 6.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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954 kcal
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Fat: 30.16g | Prot: 43.50g | Carbs: 131.58g.
Breakfast: Herbal Tea, Banana, Granix Copos De Maíz, La Serenísima Yogurt Natural. Lunch: Water , Parmesan Cheese (Shredded) , Bread, Red Onions, Boiled Egg, Carrots, Cucumber (with Peel) . Dinner: Tomato Sauce , Mozzarella Cheese (Part Skim Milk) , Egg, White Bread , Apple. Snacks/Other: Ferrero Rocher Bombones, Water . more...
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Losing 2.4 kg a Week
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healthylei's Weight History
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