leafiabarrett's Journal, 22 Feb 21

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Weigh In record (no journal entry) for 22 February 2021

117.9 kg Lost so far: 0.5 kg. Still to go: 45.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:

1577 kcal

Fat: 80.72g | Prot: 63.57g | Carbs: 163.00g. Breakfast: Cascadian Farm Dark Chocolate Almond Granola, Cream (Half & Half). Lunch: Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza. Dinner: Sargento Natural Vermont Sharp White Cheddar, Chili Con Carne with Beans and Pork. Snacks/Other: Kashi Organic Promise Island Vanilla, Half and Half Cream. more...

2914 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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leafiabarrett's Journal, 22 Feb 21

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leafiabarrett's Weight History