Weigh In record (no journal entry) for 22 February 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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2583 kcal
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Fat: 95.77g | Prot: 171.86g | Carbs: 252.26g.
Lunch: Pizza de Queso, Chuletas de Cerdo (Lomo, sin Hueso), Pechuga de Pollo a la Plancha. Dinner: Hardy Crema de Maní Natural, Gallo Arroz Integral, Huevo Duro, Tarta de Acelga, Pehuamar Maní Salado. Snacks/Other: Molinos Ala Arroz Blanco (Grano Largo, Ancho), Punta del Agua Queso Cremoso Argentino, Gentech Lowcarb Protein Bar, Veneziana Pan Integral con Salvado. more...
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Losing 0.1 kg a Week
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Tomy Medina's Weight History
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