Weigh In record (no journal entry) for 22 February 2021
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70 kg
Lost so far: 10.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1532 kcal
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Fat: 59.29g | Prot: 49.30g | Carbs: 202.06g.
Breakfast: Tea (Brewed), Russian Sausage Sandwich. Lunch: Абрико Повидло Абрикосовое, Tea (Brewed), Бкк Булочки Сдобные. Dinner: Tea with Milk, Lay's Чипсы со Вкусом Краба. Snacks/Other: Магнит Банан, White Bread, Tea (Brewed), Савушкин Продукт Творог Мягкий 5%. more...
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Gaining 7 kg a Week
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vasenkova2019's Weight History
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