Weigh In record (no journal entry) for 22 February 2021
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1201 kcal
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Fat: 63.31g | Prot: 75.52g | Carbs: 84.60g.
Breakfast: Crepioca, Queijo Minas. Lunch: Feijão Preto Cozido, Ovo Mexido, Salada Verde Mista. Dinner: Yakisoba. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Minas, Tortilha de Trigo Integral, Ovo Mexido. more...
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Losing 3.5 kg a Week
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MariCabeiras's Weight History
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