Weigh In record (no journal entry) for 22 February 2021
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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966 kcal
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Fat: 32.39g | Prot: 47.67g | Carbs: 120.73g.
Breakfast: Sinti Bumbu Pecel, Nasi Putih, Tempe Mendoan. Lunch: Tahu Goreng, Nasi Putih, Cumi-cumi. Snacks/Other: Nissin Lemonia. more...
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Gaining 0.2 kg a Week
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luqzarina's Weight History
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