Weigh In record (no journal entry) for 22 February 2021
|
67.1 kg
Lost so far: 2.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
699 kcal
|
Fat: 24.80g | Prot: 29.49g | Carbs: 92.26g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Ovo Frito, Pane Vita Pão Bola. Lunch: Bife de Carne de Vaca, Legumes Cozidos, Arroz Branco (Cozido). Snacks/Other: Cupcake de Chocolate com Cobertura Glacé ou Recheio. more...
|
Losing 0.2 kg a Week
|
 Comments
Obrigada pelo apoio pessoal 🤜🏼🤛🏼
22 Feb 21 by member: ina ina ina
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ina ina ina's Weight History
|