alasneaux's Journal, 22 Feb 21

Weigh In record (no journal entry) for 22 February 2021

82.8 kg Lost so far: 8.4 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:

413 kcal

Fat: 33.31g | Prot: 28.40g | Carbs: 0.73g. Dinner: Sadia Coxa e Sobrecoxa de Frango, Azeite de Oliva Extra-Virgem, Rúcula. more...

2163 kcal

Exercise: Aerobics - 17 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours and 10 minutes. more...

Gaining 1.4 kg a Week


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alasneaux's Weight History