Weigh In record (no journal entry) for 22 February 2021
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91.8 kg
Lost so far: 12.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1082 kcal
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Fat: 59.16g | Prot: 70.57g | Carbs: 64.29g.
Breakfast: Кофе с Молоком и Сахаром, Куриные Бедрышки (Запеченные). Lunch: Макдоналдс Биг Тейсти. more...
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Gaining 0.7 kg a Week
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