Weigh In record (no journal entry) for 22 February 2021
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66.8 kg
Lost so far: 3.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1241 kcal
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Fat: 68.45g | Prot: 51.27g | Carbs: 108.46g.
Breakfast: Queijo Meia Cura, Banana Prata, Canela. Lunch: Carne Moída Refogada, Aipim Frito. Dinner: Delícia Manteiga , Pão Francês sem Miolo. Snacks/Other: Leven Protein Bar, Maçã. more...
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Losing 4.2 kg a Week
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gabi.telles's Weight History
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