Weigh In record (no journal entry) for 21 January 2021
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105 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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537 kcal
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Fat: 17.04g | Prot: 42.90g | Carbs: 64.76g.
Breakfast: Aldi H-Milch 1,5%, Shape World The Original Meal Replacement. Lunch: Edeka Wraps. Dinner: Shape World The Original Meal Replacement, Aldi H-Milch 1,5%. more...
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erschreibt's Weight History
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