Weigh In record (no journal entry) for 22 February 2021
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93.3 kg
Lost so far: 2.0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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618 kcal
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Fat: 48.24g | Prot: 30.48g | Carbs: 21.42g.
Breakfast: Slim-Fast Shakes - Strawberries 'N' Cream, Revital U Smart Cocoa. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Ranch Salad Dressing . Dinner: A+smoothie. more...
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Gaining 0.1 kg a Week
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jennipherjackson's Weight History
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