Deedee Przybylski's Journal, 22 Feb 21

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slowly but surely.

66.5 kg Lost so far: 7.0 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:

1377 kcal

Fat: 39.15g | Prot: 53.84g | Carbs: 216.46g. Breakfast: Coffee with Milk and Sugar. Lunch: Ritz Crackers - Fresh Stack, Campbell's Condensed Tomato Soup. Dinner: Kirkwood Spinach & Feta Chicken Sausage, Great Value Fat Free Small Curd Cottage Cheese. Snacks/Other: General Mills Total Raisin Bran Cereal, 1% Fat Milk, Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Coffee with Milk and Sugar, Crystal Light On The Go Raspberry Lemonade. more...

1793 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 1.2 kg a Week

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Deedee Przybylski's Weight History

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Deedee Przybylski's Journal, 22 Feb 21

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Deedee Przybylski's Weight History