Weigh In record (no journal entry) for 22 February 2021
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95.7 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1899 kcal
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Fat: 43.63g | Prot: 73.35g | Carbs: 266.91g.
Breakfast: Breyers Golden Oreo Ice Cream, Tropicana Pure Premium Original Orange Juice, Reddi-wip Extra Creamy Whipped Cream, Swiss Miss Reduced Calorie Hot Cocoa Mix, Kraft Red Raspberry Jam, Ketchup , Egg, Thomas' Original English Muffins. Lunch: Cheese Pizza. Snacks/Other: Polaner Sugar Free Raspberry Seedless Preserves, Thomas' Original English Muffins, Great Value Chicken Noodle Soup, Perry's Ice Cream Light Vanilla Ice Cream, Good Catch Fish-Free Tuna Naked in Water, Kraft Macaroni & Cheese Original, Merlot Wine . more...
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Gaining 9.5 kg a Week
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michaelschmitt's Weight History
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