Weigh In record (no journal entry) for 22 February 2021
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122.8 kg
Lost so far: 3.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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452 kcal
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Fat: 23.15g | Prot: 25.64g | Carbs: 32.76g.
Lunch: Isla Délice Cachir Goût Boeuf, Carrefour Cornichons Aigre Doux, Joker Multifruit, Alpro Lait d’Amande Original , Oeuf sur le Plat sans Matière Grasse. more...
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Losing 3.9 kg a Week
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