Weigh In record (no journal entry) for 22 February 2021
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62 kg
Lost so far: 6.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1631 kcal
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Fat: 71.96g | Prot: 86.19g | Carbs: 150.77g.
Breakfast: Aerzener Apfelkuchen, Milsani Reine Buttermilch, Eberswalder Hackepeter , Lidl Sonnenblumenbrot. Dinner: Cucina Parmigiano Reggiano, Spaghetti Trocken. more...
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Gaining 2.1 kg a Week
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peschka18's Weight History
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