Weigh In record (no journal entry) for 22 February 2021
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72.7 kg
Lost so far: 9.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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480 kcal
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Fat: 9.22g | Prot: 16.98g | Carbs: 84.25g.
Breakfast: Магнит Банан, Parmalat Молоко 3,5%, Селяночка Гречка Селяночка. more...
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Losing 0.0 kg a Week
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