Weigh In record (no journal entry) for 22 February 2021
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106 kg
Lost so far: 7.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1595 kcal
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Fat: 25.61g | Prot: 95.93g | Carbs: 107.89g.
Breakfast: Dulano Kinkkuleike, Philadelphia Philadelphia 3%, Vaasan Ruispalat Ohut Herkku, Milbona Raejuusto, Milbona Maustamaton Rahkajogurtti. Lunch: Dulano Kinkkuleike, Margariini, Vaasan Ruispalat. Dinner: Milbona Raejuusto, Dulano Kinkkuleike, Rainbow Riisikakku, Pakastetut Kasvikset, Rainbow Broilerisuikaleet. Snacks/Other: Valkoviini. more...
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Losing 8.4 kg a Week
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peppi1969's Weight History
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