Weigh In record (no journal entry) for 22 February 2021
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69.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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507 kcal
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Fat: 4.56g | Prot: 22.45g | Carbs: 100.13g.
Breakfast: Сахар, ВкусВилл Филе Индейки Варёно-Копченое, ВкусВилл Тартин Пшеничный, Банан, Геркулес Геркулес Хлопья Овсяные. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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Annette787's Weight History
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