Weigh In record (no journal entry) for 25 March 2009
|
127.9 kg
Lost so far: 17.2 kg.
Still to go: 71.2 kg.
Diet followed: Not Applicable.
|
|
1363 kcal
|
Fat: 57.27g | Prot: 72.88g | Carbs: 149.20g.
Breakfast: multi grain cheerios, whole milk. Lunch: sliced italian bread, Fully Cooked Thick Cut Bacon, Original Strawberry Yogurt, banana. Dinner: Broccoli and Three Cheese Sauce, Pork Loin (Country-Style Ribs). Snacks/Other: apple. more...
|
Losing 2.9 kg a Week
|
|
|