Weigh In record (no journal entry) for 22 February 2021
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65.9 kg
Lost so far: 9.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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323 kcal
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Fat: 14.43g | Prot: 17.15g | Carbs: 35.50g.
Lunch: Био Баланс Био Кефирный 1%. Dinner: Шампиньоны Тушеные, Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Fine Food Семечки Тыквенные Очищенные. more...
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Losing 2.1 kg a Week
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