Weigh In record (no journal entry) for 22 February 2021
|
102.8 kg
Lost so far: 4.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1284 kcal
|
Fat: 72.02g | Prot: 57.63g | Carbs: 94.53g.
Lunch: Bjorg Riz, Lentilles à l'indienne, Delisse Yaourt Brassé aux Fruits Mixés, Pomme, Pêche Océan Filets de Maquereaux Sauce Moutarde de Dijon. Dinner: Huile d'Olive, Nutriform Carotte Lacto-Fermentée, Oeuf Dur, Florette Coeur de Scarole, Concombre (Pelé), Tomates Cerises, Notre Jardin Maïs Croquant sans Sucres Ajoutés. more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Benouille13's Weight History
|