Weigh In record (no journal entry) for 22 February 2021
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56.3 kg
Lost so far: 13.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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590 kcal
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Fat: 22.60g | Prot: 51.92g | Carbs: 37.74g.
Breakfast: Zumo de Mango y Melocotón, Hacendado Pan Multicereal Sandwich, Tortilla de Huevos o Huevos Revueltos con Verduras, Zumo de Mango y Melocotón, Hacendado Pan Multicereal Sandwich, Tortilla de Huevos o Huevos Revueltos con Verduras. more...
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Losing 0.4 kg a Week
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