Weigh In record (no journal entry) for 22 February 2021
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79.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1739 kcal
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Fat: 69.67g | Prot: 117.26g | Carbs: 148.37g.
Breakfast: Alpro Natural Kookoksella, Kaskein Tyrnimehu, Valio Kevytmaito, Mustikka, Pauluns Paleo Granola Kookos, Mustikka ja Manteli. Lunch: Punajuuret (Tuoreet, Kypsennetty), Rainbow Ohuet Vihreät Pavut, Kotimaista Kuhafilee. Dinner: Rainbow Herne-Maissi-Paprika, Risella Riisi & Kaura, HK Naudan Jauheliha 10%. Snacks/Other: Myllyn Paras Kaurapuuro, Lohilo Cookie Dough, Oivariini Vähärasvaisempi, Marli Karpalo-Puolukka-Acerola Shot, Espresso House Vanilja Latte, Valio Profeel Proteiinipirtelö Kaakao. more...
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Losing 0.1 kg a Week
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Annasofia84's Weight History
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