Weigh In record (no journal entry) for 22 February 2021
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71.4 kg
Lost so far: 18.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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916 kcal
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Fat: 21.89g | Prot: 48.11g | Carbs: 133.58g.
Breakfast: Jus de Citron, Café au Lait, Danone Yaourt Nature, Bjorg Son d'avoine Bio. Lunch: Vinaigrette, Saint Alby Filet de Dinde, Café Expresso, Chavroux Mini Portion, Pain Complet, Mâche, Boulgour (Cuit), Courgette, Melon, Céleri Rave. Dinner: Clémentines, Alsa Mon Yaourt Maison Onctueux, Régal Soupe Mouliné de Légumes Variés. Snacks/Other: Pomme, Tisane (Autres que la Camomille, Brassée). more...
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Losing 0.1 kg a Week
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