Weigh In record (no journal entry) for 22 February 2021
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57.2 kg
Lost so far: 2.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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460 kcal
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Fat: 9.67g | Prot: 11.97g | Carbs: 79.64g.
Lunch: Pâtes (Cuites), Oranges. Dinner: Céréal Bio Galettes Céréales Riz Safran et Légumes A l'espagnol, Oranges, Riz Blanc (à Grains Moyens, Cuit). more...
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Losing 0.7 kg a Week
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