Weigh In record (no journal entry) for 22 February 2021
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88.5 kg
Lost so far: 13.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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2190 kcal
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Fat: 82.00g | Prot: 137.14g | Carbs: 231.42g.
Breakfast: Sottile Gusto Mozzarella Light, Balcerzak Krakowska Sucha Wieprzowa Extra, Kaufland Pomidor Cherry, Piątnica Serek Wiejski Lekki 3% Tłuszczu, Bułka Pszenna. Lunch: Surówka z Kiszonej Kapusty, Mięso z Piersi Kurczak, Zrazy, Kluski Śląskie. Dinner: Piekarnia Domowa Chleb Wiejski, Roshen Wafelki Johnny Krocker, Kokosanki, Muffinka. Snacks/Other: Kaufland Pomidor Cherry, Rzepakowy Olej Roślinny, Sottile Gusto Mozzarella Light, Jajko. more...
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Gaining 1.4 kg a Week
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