Weigh In record (no journal entry) for 22 February 2021
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147 kg
Lost so far: 13 kg.
Still to go: 77 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1389 kcal
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Fat: 54.55g | Prot: 45.02g | Carbs: 118.05g.
Breakfast: Rainbow Yrttivoipatonki. Lunch: Greenz Fetasalaatti, Kokkikartano Feta-Kasviskiusaus. more...
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Losing 0.5 kg a Week
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Kahvatonkuula's Weight History
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