catalina139's Journal, 22 Feb 21

Weigh In record (no journal entry) for 22 February 2021
76.8 kg Lost so far: 12.1 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:
746 kcal Fat: 35.68g | Prot: 77.04g | Carbs: 23.07g.   Breakfast: Coffee, Blueberries , Bakoma Greek Yogurt. Lunch: Coffee, Cooked Eggplant, Zucchini , Rabbit, Mushroom Soup. Snacks/Other: Bakoma Greek Yogurt. more...
2675 kcal Exercise: Swim - 38 minutes, Walk - 1 hour and 10 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week



     
 

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catalina139's Weight History


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