Weigh In record (no journal entry) for 22 February 2021
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1071 kcal
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Fat: 27.72g | Prot: 42.35g | Carbs: 157.86g.
Breakfast: Polarbröd Pärlan Vete, Kalles Kaviar, Kokt Ägg, Bregott Bregott Normalsaltat, Kaffe, Arla Mellanmjölk 1,5%. Lunch: Linsgryta, Basmatiris (Kokt). Dinner: Bulgur (Kokt), Bön- och linsgryta. Snacks/Other: Morötter, ICA Majskaka Gräddfil & Lök. more...
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Gaining 0.6 kg a Week
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Charlotte_ell's Weight History
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