Weigh In record (no journal entry) for 22 February 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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806 kcal
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Fat: 19.48g | Prot: 74.09g | Carbs: 84.59g.
Breakfast: Сырники, Früchte Pudding, Kaffee mit Milch. Lunch: Ebly Sonnenweizen , Lachs, Blumenkohl. Dinner: Garnelen, Kopfsalat, Kaffee mit Milch, Сырники. Snacks/Other: Schwarztee, Grüner Tee, Äpfel. more...
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Losing 0.4 kg a Week
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Aaron4ik's Weight History
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