Weigh In record (no journal entry) for 22 February 2021
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82.9 kg
Lost so far: 13 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1022 kcal
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Fat: 19.41g | Prot: 71.72g | Carbs: 137.41g.
Lunch: Rainbow Raejuusto 2%, Kaalisalaatti. Dinner: Appelsiinit, Soijarouhemakaronilaatikko, Heinz Tomaatti Ketsuppi. more...
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Losing 0.9 kg a Week
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plasticin's Weight History
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