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75.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1595 kcal
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Fat: 53.66g | Prot: 54.14g | Carbs: 222.27g.
Breakfast: Äpfel. Lunch: REWE Kulturheidelbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, My Muesli 20% Protein Cashewfeige. Dinner: Pink Lady Äpfel, Kaufland Krustenbrot, Saupiquet Thunfisch-Salat Italiana. Snacks/Other: Haribo Milchbären, Zucchinikuchen, Merci Merci Finest Selection, Apfelsinen. more...
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Gaining 0.7 kg a Week
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