Weigh In record (no journal entry) for 22 February 2021
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1407 kcal
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Fat: 90.88g | Prot: 41.77g | Carbs: 109.39g.
Breakfast: Pisang, Alpukat, Jus Jeruk Peras Segar. Lunch: Telur Ceplok, Kerupuk Makanan Ringan, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Bimoli Minyak Goreng, Nasi Putih, Frisian Flag Susu Bubuk Full Cream. more...
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Losing 0.3 kg a Week
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anis yuliasari's Weight History
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