Weigh In record (no journal entry) for 22 February 2021
|
52 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1287 kcal
|
Fat: 58.16g | Prot: 58.22g | Carbs: 131.59g.
Breakfast: Galbani Grana Padano, Drobimex Szynka Delikatesowa z Kurcząt, Pano Tortilla Wieloziarnista. Lunch: Wedel Czekolada Gorzka, Chleb Graham. Dinner: Zielone Oliwki, Galbani Grana Padano, Suszone Pomidory, Oliwa z Oliwek, Lubella Makaron Pełnoziarnisty. Snacks/Other: Wedel Czekolada Gorzka, Mroźna Kraina Maliny Mrożone, Purella Food Super Musli Energia, Piątnica Jogurt Typu Greckiego 0% Tłuszczu, Migdały. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
starsza_pani_po_30's Weight History
|