Weigh In record (no journal entry) for 22 February 2021
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76.9 kg
Lost so far: 2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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581 kcal
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Fat: 45.22g | Prot: 32.73g | Carbs: 7.62g.
Breakfast: Котлеты из Бедра Индейки EV 1002/240, Селянське Масло Сливочное 82%, Масло Гхи, Яйцо, De Luxe Сыр Маасдам, Кабачок. more...
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Losing 2.7 kg a Week
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elena.maslianikova's Weight History
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